Hectic schedules can make it seem impossible to fit workouts into our busy week. The prospect of packing a gym bag, trudging to your local gym, working out, showering, changing, and trudging back to where you came from takes an awful lot of time.
But you aren’t doing yourself any favors by disregarding your health — no matter how packed your workday is.
Hectic schedules can make it seem impossible to fit workouts into our busy week. The prospect of packing a gym bag, trudging to your local gym, working out, showering, changing, and trudging back to where you came from takes an awful lot of time.
But you aren’t doing yourself any favors by disregarding your health — no matter how packed your workday is.
When I hear or read the word ‘moist,’ I immediately think of the locker room at the public pool where I learned how to swim when I was a kid.
It smelled like mildew and frogs, the walls were coated in grime and hair, and it was always at least 80 degrees in there — even in the winter.
It truly was a moist locker room.
When I hear or read the word ‘moist,’ I immediately think of the locker room at the public pool where I learned how to swim when I was a kid.
It smelled like mildew and frogs, the walls were coated in grime and hair, and it was always at least 80 degrees in there — even in the winter.
It truly was a moist locker room.